BROWN RICE SALAD

250g brown  rice

3 spring onions,

1 red pepper, cored, seeded and finely chopped

Salt

50g raisins

50g cashew nuts, roasted and chopped

2 tbs chopped parsley

6 tbs soy sauce dressing.

Cook rice in boiling salted water until tender. (approx.40mins)

Rinse, drain well and cool.

Place in bowl and add the remaining ingredients.

Toss thoroughly before serving   Serves 6

 

SOY SAUCE DRESSING

175ml olive oil

4tbs soy sauce

2tbs lemon juice

1 clove garlic, crushed

1cm piece root ginger, finely chopped

Salt and pepper

Put all ingredients in a screw-topped jar. Add salt and pepper to taste and shake well and add desired amount to salad.     Makes 300ml