Leisure

WALK KAPITI

Penny Redward, will be commenting on different walks in and around our community “Feel Like Walking”?

A stroll along the beach but maybe not on the beach?  Wander up a river? Round a lake? Climb a mountain?  Kapiti has it all but sometimes it’s hard to find just the right one – once a month Penny will highlight a particular walk in the district……….

Walk Kapiti (I);

Walk Kapiti (II)

Walk Kapiti (III)

Walk Kapiti 4

ORGANIC GARDENING

January in the organic garden

February in the organic garden

March in the organic garden

OMENS & SUPERSTITIONS

Did you know?

COOKING & KITCHEN

Runner Beans with Almonds

Blackberry and Apple Jam

Brown Rice Salad

Cool Kiwifruit

Pasta Bows with Courgettes

Raspberry & Hazelnut Crunch

Celebration Ice Cream

Asparagus and Smoked Salmon

Gold Kiwifruit and Blueberrie

Lemon & Mustard Seed Chutney

Its time to bake a Christmas cake

Beautiful Broad Beans

Lemons to Spare

Baked Cabbage with Nuts & Cheese

Marvellously Healthy Meusli

Bulgar and Lentil Pilaf

Tasty Spinach Timbale


POETRY

A poem by Mercedes Webb-Pullman. You can also read about her recent success………more

Gill Ward, a well known Raumati South poet has kindly given us a poem that she created in memory of her sister